Often, at the farmer's market, people ask me what my favourite tea is. Well, I drink Earl Grey most every morning, but my real favourite tea isn't a best seller at the tea stand. And I think it should be!
Gen Mai Cha is a Japanese Sencha Green Tea with toasted rice (sometimes they will add popcorn, but I think this isn't as good - I am a Gen Mai Cha purist).
You get the clean grassy flavour of the Sencha and a roasty, toasty flavour from the rice. It is my first choice for a late morning / early afternoon cup. Warming, soothing and always leaves me happy.
I think most people just aren't sure if they want to try it - the flavour is hard to describe - but lots of people love it. Especially if you are looking for a green tea that is a little different, but not fruity, this is a great one!
So, in the spirit of shameless self promotion, if you want to try Gen Mai Cha, just order anything from www.kingfishertea.com and then in the comments section when you order, just write Free Sample of Gen Mai Cha, and I'll send you a 50g bag to try for yourself.
I am trying to convert others to the joy of Gen Mai Cha! So be adventurous, try something new, and if you don't like it, pass it on to someone else who might. Either way, write to me about what you think of the flavour.
Enjoy your cuppa!
Showing posts with label green tea. Show all posts
Showing posts with label green tea. Show all posts
Saturday 14 February 2009
Sunday 9 November 2008
Matcha - the new health craze!
Two years ago the craze was all about Pu Erh (you know, that tea that Victoria Beckham claimed helped her stay thin). It was being sold in spas here at over 20euro for 15 teabags! Yes, according to Chinese medicine, it does have lots of health benefits, but I'll leave that for another issue.
This time I wanted to talk a bit about Matcha, which has suddenly gained popularity on out shores. While we are not experts or connoisseurs, we know a bit which you may find interesting. And I've got a recipe at the end...
So, Matcha is a finely ground green tea which is used in the traditional Japanese Tea Ceremony. The veins and stem of the Sencha green tea leaf are removed and the leaf that remains is steamed, dried and then ground. The resulting powder is quickly used or vacuum packed to keep the nutrients in the powder and the flavour fresh. Once the tin is opened, it is best to use all of the Matcha within 3-7 days and it is best to store in the refridgerator. The less access to air, the better.
To prepare a hot cup of Matcha, place about 1/2 teaspoon of powder into a small teacup. Add about 2/3 cup (200ml) water at about 70celcius (below boiling) and whisk quickly until foamy. Traditionally, a bamboo whisk would be used, though a small metal whisk could be used in a pinch.
The reason for the recent interest is that when you drink Matcha, you are ingesting the whole leaf and therefore a greater amount of the anti-oxidants and polyphenols inherent in the plant. The caffeine content is higher than a cup of green tea, though not as great as a cup of coffee. The interesting thing is the caffeine gives a different buzz than both tea and coffee. It is a gentle energy release which lasts 4-6 hours and fades without the drop associated with coffee. Green tea is also considered helpful to de-toxing your system and possibly to assisting weight-loss.
There are different grades of Matcha, depending on the type of leaf it is made from. I am not an expert on this, but that information is around, if you want to get specific. You can get Matcha from Japan or China, though the flavour of Japanese Matcha is generally considered preferable (though the cost is much greater!). The flavour should be clean and fresh with grassy or seaweed notes, a slightly chalky feel in the mouth and a sweet aftertaste. Think of it as an alternative to wheatgrass juice - with a caffeine kick!
Also, just a note - it is generally preferable to use organic Matcha, as the leaf is being ingested and non-organic could contain pesticides that you might not like to introduce to your body, especially if produced in a country with lax pesticide regulation.
We are coming into winter, but this recipe is still a great flavour and can be made hot too!
Making An Iced Matcha Latte
1 teaspoon (or to taste) matcha
3 teaspoon sugar or 1 tsp honey
1/2 cup hot (not boiling) water
1/2 cup of cold milk*
1 cup of ice cubes
Put matcha into matcha bowl or teapot, add hot water & then sugar or honey. Stir to dissolve matcha preferably with matcha whisk. Pour matcha mix into a tall glass with ice and then fill the glass with cold milk. Alternatively, put the matcha mixture and ice cubes into a blender and blend until smooth. Enjoy!
This time I wanted to talk a bit about Matcha, which has suddenly gained popularity on out shores. While we are not experts or connoisseurs, we know a bit which you may find interesting. And I've got a recipe at the end...
So, Matcha is a finely ground green tea which is used in the traditional Japanese Tea Ceremony. The veins and stem of the Sencha green tea leaf are removed and the leaf that remains is steamed, dried and then ground. The resulting powder is quickly used or vacuum packed to keep the nutrients in the powder and the flavour fresh. Once the tin is opened, it is best to use all of the Matcha within 3-7 days and it is best to store in the refridgerator. The less access to air, the better.
To prepare a hot cup of Matcha, place about 1/2 teaspoon of powder into a small teacup. Add about 2/3 cup (200ml) water at about 70celcius (below boiling) and whisk quickly until foamy. Traditionally, a bamboo whisk would be used, though a small metal whisk could be used in a pinch.
The reason for the recent interest is that when you drink Matcha, you are ingesting the whole leaf and therefore a greater amount of the anti-oxidants and polyphenols inherent in the plant. The caffeine content is higher than a cup of green tea, though not as great as a cup of coffee. The interesting thing is the caffeine gives a different buzz than both tea and coffee. It is a gentle energy release which lasts 4-6 hours and fades without the drop associated with coffee. Green tea is also considered helpful to de-toxing your system and possibly to assisting weight-loss.
There are different grades of Matcha, depending on the type of leaf it is made from. I am not an expert on this, but that information is around, if you want to get specific. You can get Matcha from Japan or China, though the flavour of Japanese Matcha is generally considered preferable (though the cost is much greater!). The flavour should be clean and fresh with grassy or seaweed notes, a slightly chalky feel in the mouth and a sweet aftertaste. Think of it as an alternative to wheatgrass juice - with a caffeine kick!
Also, just a note - it is generally preferable to use organic Matcha, as the leaf is being ingested and non-organic could contain pesticides that you might not like to introduce to your body, especially if produced in a country with lax pesticide regulation.
We are coming into winter, but this recipe is still a great flavour and can be made hot too!
Making An Iced Matcha Latte
1 teaspoon (or to taste) matcha
3 teaspoon sugar or 1 tsp honey
1/2 cup hot (not boiling) water
1/2 cup of cold milk*
1 cup of ice cubes
Put matcha into matcha bowl or teapot, add hot water & then sugar or honey. Stir to dissolve matcha preferably with matcha whisk. Pour matcha mix into a tall glass with ice and then fill the glass with cold milk. Alternatively, put the matcha mixture and ice cubes into a blender and blend until smooth. Enjoy!
Subscribe to:
Posts (Atom)
